Stressless Steps to Wellness

Therapeutic Massage, Reflexology, Holistic Health Coaching


When I was in high school I had a neck injury while doing martial arts. To further the damage to my neck/spine I was in a car accident 5 years later. I struggled with migraines, nausea, sleep disturbances, tingling in my arms and limited neck rotation. I saw a chiropractor since my injury and while this did help restore some rotation/motion in my neck it did not take the pain away. I experienced migraines before my injury which only increased after my injury. 

I had x-rays, MRI's, physical therapy and medications that were prescribed and performed to ease my pain. During a timeframe of 10 years, I saw neurologists, chiropractors, family medicine, sports medicine and physical therapy. Last year I came to the conclusion that I would never be pain free and that I would always have migraines and difficulty sleeping accompanied by neck and back pain. 

My sister had begged me to see Tami for the past year, and I finally did! I told Tami about my medical history and my struggles. I was hoping that a massage might ease my muscle tension, but had no expectations past that. The very first time I saw Tami I left for the first time in 10 years with NO PAIN. This was monumental for me and I immediately started crying when I got into my car. I called my husband and sister and told them that for the first time in 10 years there was indeed hope that my pain could be gone! 

This pain affected me on a daily basis and kept me from activities that I enjoy. I am dumbfounded by how many healthcare professionals I have saw within the last 10 years that had no idea where my pain originated from. Tami was able to pinpoint the ROOT of my pain and I saw a 90% decrease in pain from the first visit to Tami. I see Tami every 2-3 months to keep up my progress. I would recommend Tami to anyone, she is quite frankly the best out there! :)  ~ Amanda B.


Dear Tami:   Awesome, totally Awesome!  That is the description of the massage I received from you recently.   I have had many massages in my lifetime; however, the one you administered was the best yet!  I have a long history of severe neck tightness and have failed to get relief even after weeks of massages.   After only one 90 minute session with you, immediate relief was clearly evident.  I cannot thank you enough and I cannot wait for the next massage.  I plan to tell my friends about you in the event the are looking for a dedicated, well-trained and informed professional who knows how to perform a massage that "really does the job."

Thank you and best wishes with your new business "Stressless Steps to Wellness."  I am sure it will be a tremendous success.


~E. (A satisfied and happy customer!)


This is by far the best program I have ever tried.  Tami is very knowledgeable and passionate about helping me meet my health and wellness goals.  I highly recommend her 6-month program to anyone looking for a healthier and more joyful life.



"... thank you for listening and for opening my mind to living life better by making healthier decisions."